For what it’s worth, I rebuild Honda car transmissions, and they have three shafts with gears retained by large nuts that have to be removed. I take two pennies (1982 or older, so solid copper/not plated) stacked together and feed them into the gears to stop them. Never had any issue with damage to the gears or bearings, and this is cleaner and more predictable than feeding wood or a rag into the gears. Sometimes it takes nearly 200 ft lbs to break these nuts loose, especially if someone has been in there before and used an impact wrench to install the nuts. The pennies can usually be used a few times before the gear teeth cut all the way through them.